We offer day retreats as well as overnight retreats around Ontario and Internationally.

We partner with different people for our retreats to bring new skills and tools to be shared with our guests at each retreat. Our retreats are held in sacred, intimate containers where we include sharing circles, group meditation and breathwork and an elixir ceremony. We always include a component of Breath, Sound, Movement and Circle Shares. This strategy of our retreat planning creates a feeling of community and safety allowing the women who attend our retreats to feel safe in being themselves.