Our Team


Owner/Head Trainer

Chelsi is a certified Personal Trainer with 5 years of experience in the industry. She studied Fitness and Health Promotion at Conestoga College and is a certified Trainer and Fitness Instructor through Ontario Fitness Council (OFC). After college Chelsi became certified through Precision Nutrition as she believes that you cannot outperform a bad diet. This is her way of helping her clients to her greatest potential.

Chelsi has a very functional approach to training using a lot of body weight as well as weight lifting. She pairs her background in fitness and nutrition, while also incorporating mindset to provide her clients with an overall lifestyle change. The three together, help you take small, meaningful steps towards a healthy lifestyle that results in weight/fat loss, increase in strength and overall confidence.



Angela has certifications as a personal trainer and fitness nutrition specialist through the National Academy of Sports Medicine, as well as an Honours BA in Psychology. Her certifications combined with the experience Angela has from her own fitness journey enable her to successfully coach clients to make lasting healthy changes to their lifestyle.

Angela got into the fitness world in her 30s when she wanted to lose weight, and develop an active, healthy lifestyle. Her own journey helped shape her belief in a balanced and practical approach to fitness, nutrition, and wellbeing. She enjoys training clients in a variety of methods including functional training, kettlebells, and barbell lifts. Angela has a passion to help women feel confident in the gym, and destroying the myths about women who lift heavy.Insta: @angelaardith



Amanda Otterman, RN, Certified Personal Trainer, and Medical Fitness Certificate in Obesity. I’m Married and a mother and stepmother to 5 kids. With over 21 years of nursing experience working with chronic illnesses across the age spectrum, found my passion for health and fitness with my own weight loss success losing over 100 lbs naturally with diet and exercise. With always being a position to help others, I now have desire to help others with their fitness goals, looking to lose any amount of weight, avoid chronic health issues and feel comfortable in their own bodies and start living their best lives.



Meet Britt, your fitness enthusiast! Britt’s passion for fitness developed early on as a competitive athlete, which continued into adulthood when she studied Kinesiology. Following University years, Britt took on a role as a personal trainer, which further welcomed opportunities to teach aquafit, pre/postnatal & bootcamp classes. Over the past two years, Britt has geared her focus towards group fitness classes and has been loving every minute of it! She aspires to equip clients with skills and knowledge to achieve their fitness and health goals, all while having fun!



Danielle recently completed her 200 hr Yoga Teacher Training at Atlas Yoga Studio, but has been practicing yoga for 8 years as part of her healing journey. She approaches each yoga class as an opportunity for exploration and discovery of the connection between mind-body and spirit. With a background in respiratory therapy and holistic healing, Danielle combines her knowledge of the importance of breath and integration of the natural healing processes of the body to each class.



Alisha has been in the fitness industry for 12 years as a Certified Personal Trainer, but health and fitness has always been a part of her life. Her mission is to inspire her clients to move towards a realistic, healthy relationship with their bodies and minds, employing a holistic approach to achieving goals. With certifications in Postural Assessment and Correction, Holistic Lifestyle Coaching, Primal Movement Patterns, TRX and more; Alisha constantly pursues new information and education to best service her clients. With unencumbered enthusiasm, Alisha’s goal is to ensure clients and members WANT to come in for sessions.



Sherri was born and raised in Nepean, Ontario where she played everything from fastball, to flag football, to competitive swimming, golf, volleyball, basketball, hockey and lacrosse. She was a student at Brock University where she completed an undergraduate degree in Health Studies, with a minor in French, and a Master’s degree in Education, then she moved to OISE at the University of Toronto where she completed a Bachelor’s Degree in Education. Her time in university allowed her to play OUA Water-polo for Brock for five years, and to further develop her love of fitness – spinning, cross training, kickboxing, bootcamps, running and yoga. She is certified with CanFit Pro, she is Level 1 Thai Yoga certified with Navina, and she has worked in the fitness industry for 20 years. She is the mom to two amazing girls who she is so proud of academically, athletically and personally – both top students and competitive athletes in golf, hockey, and soccer, and both incredible role models in the community. When she is not at home and she is not teaching fitness classes, she is a team trainer and sports announcer in the OWHA, alongside her daughters and husband (coach), and she is a grade seven and eight teacher in Hamilton. Whether it’s in the role of a mom, of a teacher, or of a fitness partner, gratitude, balance, growth mindset and perseverance are four traits that shape who she is and what she believes in. Two of her favorite tag lines are, “Be somebody who makes everybody feel like a somebody,” and “Be the leader you would follow.” Each one of these quotes are the mantras she lives by every day. Positive encouragement, good role modelling, and creating safe spaces for challenge are what allow people to find and push their limits. Sherri is excited to share the walk to your edge with you!