Retreats & Circles
Stay tuned for 2024- Women's Retreat announcement
Our next International Women’s Retreat will be announced in the next coming months! Follow our Instagram and Facebook account to stay up to date with pricing, location and registration.
This will be an intimate retreat with only 8 women joining. The retreat will contain a mix of self discovery and adventure through Meditation, Ceremonies, Yoga as well as Excursions immersed in Nature and Culture.
Day & Overnight Retreats
We offer day retreats as well as overnight retreats around Ontario and Internationally.
We partner with different people for our retreats to bring new skills and tools to be shared with our guests at each retreat. Our retreats are held in sacred, intimate containers where we include sharing circles, group meditation and breathwork and an elixir ceremony. We always include a component of Breath, Sound, Movement and Circle Shares. This strategy of our retreat planning creates a feeling of community and safety allowing the women who attend our retreats to feel safe in being themselves.
Upcoming Event; Somatic Release & Sound Bath
April 14th, at 6pm we will be hosting a Somatic Release & Sound Bath at Whole Health Strength & Fitness.
This event will open with breathwork and landing before moving into our Cacao Ceremony. Following the ceremony, Lily will guide a Somatic Release Meditation and Chelsi will weave in with Somatic Movement exercises to help release stored emotions within the body.
From here we will take time to ground with the help of a Sound Bath, before we Journal and share our reflections in circle.
Registration for this event is here.